Meditations for the Literal-Minded

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Is Meditations for the Literal-Minded For You?

Are you someone who is extremely literal-minded? Perhaps you’re “neurospicy” (on the spectrum) like me; or as far from “woo” as one can get while still having the remotest interest in meditation (also like me)?

Do you find most guided meditation, or even reassurances from a well-meaning friend (“it’ll be fine”), irritating in their cheery imprecision, or in their failure to incorporate known facts? (ex: It’s fine here in my room, but do you understand what’s going on out there?!?”)

Do you care about someone who matches the above description, and wish you had kind words of support or comfort at which they do not bristle?

If yes, then these “Meditations and for the Literal-Minded” might be for you.